Heather HillJan 18, 202312 min readHealing & Optimizing the Gut-Brain Connection ~ Part 3 For the third article in the Gut-Brain series, we will cover the best steps you can take to heal your gut, your body, your brain and live...
Heather HillNov 6, 202216 min readUnderstanding the Gut-Brain Axis for Better Brain Health ~ Part 2In the first Gut-Brain article in the series, we established there is a gut-brain axis (GBA) and the pathways through which the gut and...
Heather HillSep 6, 20226 min readExploring the Gut-Brain Connection: Part 1~ What is the Gut-Brain Connection?Everyone knows we have a brain in our skull, which is part of the central nervous system. What many don’t know is that we have a second...